Observations About The World Of Sleep Medicine From A Sleep Physician
Wednesday, August 29, 2012
Teenagers worry about lost sleep
This article discusses research showing that some teenagers are worried about not getting enough sleep. This is not new, but is of concern. Children and adolescents need sleep to be maximize academic potential and health. At the end of the article, it discusses how increased screen time (such as TV, computer, and smart phone use) contribute to lost sleep.