Observations About The World Of Sleep Medicine From A Sleep Physician
Monday, January 28, 2013
Here is an article from the Wall Street Journal about sleep positions. There is a part about obstructive sleep apnea and one of the sleep doctors recommends sewing a tennis ball into the back of your pajama shirt to keep from sleeping on your back. That may work, but it may be easier to put pillows behind you to keep you sleeping on your sides.